Planted Athlete Lifestyle

RACING: Autumn Lake Sprint Triathlon

RACING: Autumn Lake Sprint Triathlon

Fun race organized by @williamstown_badgers_tri_club This race is literally located in my town, so I had to do it! It was a nice warm up for 70.3 Atlantic City coming...

RACING: Autumn Lake Sprint Triathlon

Fun race organized by @williamstown_badgers_tri_club This race is literally located in my town, so I had to do it! It was a nice warm up for 70.3 Atlantic City coming...

Race Nutrition & Hydration

Race Nutrition & Hydration

Nutrition is the 4th discipline of Triathlon and is essential for endurance events. Race nutrition is often underestimated in endurance sport, and often, we learn by experience very quickly! This is...

Race Nutrition & Hydration

Nutrition is the 4th discipline of Triathlon and is essential for endurance events. Race nutrition is often underestimated in endurance sport, and often, we learn by experience very quickly! This is...

How to set your mind for success.

How to set your mind for success.

  Sometime things in life may seem too big of a bite to swallow. We tend to focus on the finish line and be overwhelmed by the hard work to...

How to set your mind for success.

  Sometime things in life may seem too big of a bite to swallow. We tend to focus on the finish line and be overwhelmed by the hard work to...